The recommended method is to measure out the CYA, and put it in an old sock (one with no holes in it). You can hang the sock in front of a return jet, but so that it does not touch the side of the pool. An alternative is to put the CYA-filled sock in the skimmer with the pump running. Either way, massage it regularly to help the CYA dissolve. If it's not all gone by the time your pump turns off, you can remove it, save the whole thing in a plastic bag, and carry on the next day.
If your filter is near needing cleaning, clean it before you do the CYA. Either way, don't clean it for 48 hours after adding the CYA.
As soon as you add it, assume your new CYA level based on the added amount. You can test a few days later, and you should see the increase.
Cheers!