backwashing is not bad! backwashing is a normal process of a sand filter. Once the pressure increases the filter is less efficient and a backwash followed by a rinse is required to return it to operational standards.How often you backwash will be based on the amount of crud the filter is getting out of your pool. Which if a slam is required will be a lot probably daily. Once the pool is clear you will not need to backwash very often. Always backwash before testing in the evening during a slam to make sure you don't wash out any of your newly added chlorine. CYA can get stuck in the filter during the dissolving process and after the addition of CYA is the only time backwashing is frowned upon, but it must be done to keep the filter working.