Elaborating more on previous answer (thanks MITBeta):
Don't worry about Calcium or TA yet (though you do need to know what the TA is to know how much acid to add to lower pH).
As mentioned above, you want your pH to start about 7.2 for the process, so bring it down with muriatic acid.
You want your CYA to be about 30-40, but since you only know it's below 30, just add 20ppm for now. Let it dissolve while in an old sock or stocking suspended over a return jet, and then re-test CYA in a few days to see where it is. You can always add more if it really was 0.
While the CYA is dissolving add FC to get to 12ppm. Brush and vacuum often. Test as often as you can, at least 2-3 times a day but up to once every hour or so, and re-add chlorine to bring it back to 12ppm. Repeat until you pass the criteria in the link above to end the SLAM.