According to TFP, FC loss of 0.4 is acceptable. From the OCLT instructions:
If your FC level remained the same, or went down by 1.0 or less, the water is clean. There isn't any living algae or other organic contamination in the pool.
How are you testing your salt? If you're using test strips or your SWG to determine your salt level, then a 200ppm difference is basically a miracle. If you want to keep better track of your salt, you need a Taylor K-1766 Test Kit. But even that has a pretty generous margin of error. There's no affordable, accurate test for salt content.
Also, I want to address this line you wrote:
I overshot today, FC at sundown was 6.8, so I backed the cell off 10% and we'll see how tomorrow goes.
You can eventually figure out your appropriate SWG output level doing it that way, but it'll take longer. I cautioned you about using the SWG to move your FC level. There's no harm in it, it'll just take longer to get to your optimized output number. So:
- If the FC is low, dose liquid chlorine manually back to the target level, then ratchet up your SWG output setting a notch or two.
- If the FC is high, turn off the SWG and let the water return to the target level, then ratchet down your SWG output setting a notch or two.
Think about it, you're trying to find the perfect number for your SWG so it will maintain your FC at a certain level. If you find that number, and your FC is high, your SWG will maintain your FC at that higher level, above the target level. If you lower the output number enough to lower the FC level, then your output setting is not at the "maintain" number, it'll be at a "lessen FC" setting. So your FC will drop to the target level, sure, but continue to drop! So then you'll up the setting to get it to rise again, but that also won't be the "maintain" number, that'll be the "raise FC" setting. That's what I meant by the yo-yo effect. Again, don't try to move the FC with the SWG, because it'll take you a long time to eventually find the "maintain" setting that way.
I'll pit my OCD against your OCD any day!
Oh, puhleezzzz...