Some people find keeping their ta lower (around 60-70) helps with the frequency of ph rise although targeting a specific number isn’t necessary & can lead to frustration (ta anywhere above 50 isn’t cause for concern)
The tfp recommended levels are influenced by the real world experience gathered from the users of this forum.
The higher recommended levels for pinch a penny are based on the idea that people add chlorine with trichlor pucks & can accidentally tank their ph by doing so.
A ph of 7.8 - 8 is fine & many are able to “let it ride” there for long periods of time finding that it really doesn’t go any higher & it’s their pool’s “happy place”.
This is fine so long as you’re csi is in line.
Small additions of acid (lowering to 7.6/7.8) shouldn’t lower ta too much. So try that & letting ph hang out at the higher end of the range as well as adjusting your automation as Marty suggested. The big ph drops like from 8.0- 7.1/7.2 really drop the ta. No need to add baking soda until ta is in the 50’s.
It’s hard not to want to fine tune every parameter with extreme precision but that will lead to frustration for sure.
The facts are that you have a plaster pool, aerating features, & do not chlorinate with an acidic product so you will always need to add acid periodically to control ph while keeping an eye on ta.
hopefully these tips will make it less complicated & easier to maintain