I want my cc down to zero. Is slamming the only way to do it or can I just bump the fc up a little for a few days ? My stabilizer is roughly 30. Right now my fc is elevated to 7.5 . I raised it on purpose to try and get this under control. My cc is .50 . I know it’s not really high but I want it gone. Last question is can I swim today with fc at 7.5 ? It’s gonna be really hot today