What was described by the OP is a 3:1 dilution of pool water for the CYA test, which means his CYA is still in the mid to high 300s not 180-200... wow.. just wow if true...
Oh man. You're right. I did it in the wrong order. Ok, so what in the world is going on? Was this dangerous to be swimming in or something? Was pool guy just using a high CYA chlorine tab, and because he refreshed it once a week, it just climbed higher and higher? Is there any long term damage/effect I need to be worried about?