I discontinued tabs as IceShadow recommended, I was lowering water level, so thank you Maddie. I'll have to update with the chemical levels later, but for now the update is that I drained the pool down until the bottom step was dry (about 8 inches of water left in the shallow end) 20' x 40', 3' shallow end, 8' deep end and then filled with fresh water. I tried the diluted test that mike recommended and got 80 ppm CYA so I let out more water and filled more. The Alkalinity and pH were great and the chlorine level was at 0 so I hit it with 6 gallons of liquid bleach. The Chlorine levels are now at 7ppm and the pool has blue around the edges and a green cloud in the deep end. I ran out of CYA tester so i am waiting on Amazon to send that along. I then hit the pool with 32 oz of HTH drop out flocculant. I let it cycle for 2 hours and then turned the pump off for 9 hours over night.
This morning I set the main drain off, skimmers on, multi valve on sand filter to waste, used a new Pentair 222 Pro vac attached to a pole and connected to a skimmer port and vacuumed the bottom for 25 minutes. It seemed to help in the shallow end, but had no visible signs of doing anything in the deep end with the green cloud.
I've got tough skin and aim to succeed. My testing kit should be coming soon I hope.
Please let me know what my next steps should be.