I would personally be comfortable using washing soda (or the Alk plus you have), use the Poolmath soda ash dosage (it's exact same chemical) for raising PH from 6.8 to 7.2 with TA 70, I would only use about half the suggested dosage so as not to overshoot (no chemical yo-yos please, been there, done that. It's "fun", until it's not

)
Your FC is fine for the moment. Make sure to save this reference chart (save screenshot to device and/or print it out)
FC/CYA Levels
You'll eventually probably have to complete a
SLAM Process, but needto get your PH up first
Ok - So I should add 19oz (half the 38 it says) and check tomorrow? How long should I wait to test again? Should I run the pump some more? Stupid question, but I assume you can use a regular kitchen measuring cup for washing soda?