a FC level is a level regardless of the source.
The source determines a good FC level.
With LC, you dump a gallon(?) in for a quick boost and you have a full 24 hours for it to drift down while staying above minimum.
SWGs add that same daily amount, but over 12-24 hours. So imagine pouring the gallon of LC so slow that it took 24 hours. The FC would remain much more stable while remaining above minimum, so you are almost replenishing it as it burns off one drop at a time. As such, the SWG can use a lower target than LC, which needs to spike it to 8 so there is still 4 left tomorrow after a full day's loss. (Insert any CYA/FC values from the chart).
But, if you have a very large SWG that can add your daily FC in a short period of time, or you only run it at night to save on electricity tiers, then the pool responds just like a LC pool and you need to follow that chart because the FC will swing like a LC pool.