My ideal level with my CYA is 5-7ppm. In the winter with cold water, it seems like I can never get it lower than 7-8ppm. I'm already at 6-1/2 hours of run time on my pump so I really can't dial that back. I'm also already sitting at 17% percent on the SWG and I didn't want to go lower incase we get another rain of the century storm.
If it were my pool, I would leave your FC at 7.5 like it stands and adjust the SWG to 20% percent and see what happens. If you FC level rises, then either lower your run time or lower the FC output. When summer comes around, you will probably be at 40-50% with your sized pool to keep your FC above 5ppm. If you haven't already, go get a few extra gallons of Acid from the pool store to lower your PH when it starts to rise a little.
Good luck!